Sport and Fitness

The first problem that must be faced when preparing a Bug-Out Bag is food. The expression “Bug-Out Bag” or BOB …

Let’s talk today about a thorny topic. It is a theme that many large companies in the food sector prefer …

The usual story every morning. You were late on Netflix last night and went to bed much later than you …

Bivo is a complete and balanced food according to the percentages of macronutrients provided by the Mediterranean diet. In a …

Okay, we know: already many times in this blog we talked about the importance of decreasing the consumption of ingredients …

The premise is always the same, and we apologize if we repeat ourselves. The current food model is unsustainable, both …

Bivo and Orthorexia nervosa: can Italian complete food help with orthorexia? In this article we address a sensitive issue: orthorexia. …

A short journey inside human food evolution In the last years it is known that the so-called “complete foods” are gaining …

Step forward if you don’t know the story of Greta Thunberg. Greta is the Swedish 16 and a half year …